Pilates Mat class

Name: Pilates Mat class
Start: 2026-10-20T11:30:00.000Z
End: 2026-10-20T12:20:00.000Z
Location: The Pilates Loft

Tuesday, October 20 at 6:30am · The Pilates Loft, Old Metairie

This weekly Classical Pilates Mat class follows the original mat sequence developed by Joseph Pilates. You'll move through a structured, purposeful series designed to build deep core strength, improve posture, enhance flexibility, and support efficient, pain-free movement.

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