Mat Pilates

Name: Mat Pilates
Start: 2026-10-20T15:15:00.000Z
End: 2026-10-20T16:15:00.000Z
Location: Boost Fit Club

Tuesday, October 20 at 10:15am · Boost Fit Club, Nashville

This 50 min mat pilates class will improve overall well being, flexibility and general health. This class will utilizes body weight, pilates ball and magic ring concentrating on strengthening with an emphasis on core strength. Pilates concentrates on posture balance and flexibility.

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