VRTL Scoliosis Group Mat Class

Name: VRTL Scoliosis Group Mat Class
Start: 2026-10-20T18:00:00.000Z
End: 2026-10-20T19:00:00.000Z
Location: Spiral Spine Pilates

Tuesday, October 20 at 1pm · Spiral Spine Pilates, Nashville

VRTL Scoliosis Group Mat Class es use various props and household items to form targeted workouts for all fitness levels. Attendees are expected to know their bodies’ needs in order to modify appropriately when cued. Classes are 50-minutes long and held via Zoom.

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