Restorative Yoga

Name: Restorative Yoga
Start: 2026-10-20T22:00:00.000Z
End: 2026-10-20T23:00:00.000Z
Location: Spyre Center

Tuesday, October 20 at 5pm · Spyre Center, Lower Garden District

GENTLE/RESTORE - ALL LEVELS Restorative Yoga is a deeply nourishing practice designed to support true rest and nervous system reset. You’ll be guided into fully supported poses using props such as bolsters, blankets, blocks, and straps, allowing the body to completely soften and feel held.

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