Stretch and Sound

Name: Stretch and Sound
Start: 2026-10-17T21:30:00.000Z
End: 2026-10-17T22:45:00.000Z
Location: New Moon Yoga LLC

Saturday, October 17 at 4:30pm · New Moon Yoga LLC, Nashville

Ground down and unwind. We will move slowly and stretch deeply, opening the hips, hamstrings, spine, shoulders and all the places that hold on to the week. Thing long, mindful holds, gentle flowing transitions, and plenty of time to breathe into every edge.

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