Put down the phone, turn off the TV. Go outside.

Haven - Reformer (Stretch)

Monday, October 19 at 7:30pm ยท Carriage House Collective, Ormewood Park

Haven is our 30-min reformer stretch class designed to ease muscle tension, improve flexibility, and support recovery. This mobility-focused format is an ideal stackable option - perfect to take after another class or on its own as a full-body, stretch forward reset.

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