Vinyasa Express 50
Tuesday, October 20 at 12pm ยท 3S Yoga - East Nashville, Nashville
At 3S Yoga, our Vinyasa class is an athletic and dynamic practice that blends movement, strength, and mindfulness. In this class, you'll engage in a series of creative and flowing sequences designed to get you sweating, enhance strength, and cultivate a deep mind-body connection through breath.
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