Barre | Ignite

Name: Barre | Ignite
Start: 2026-10-20T10:15:00.000Z
End: 2026-10-20T11:05:00.000Z
Location: Exhale Atlanta

Tuesday, October 20 at 6:15am · Exhale Atlanta, Midtown

IGNITE shifts density downward — into the hips, glutes, and thighs — building heat quickly while maintaining alignment and control throughout. Sequencing challenges the primary movers of the lower body over extended time, while the core and upper body remain active through posture and stabilization.

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