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Vin + Yin

Tuesday, October 20 at 5:45pm · Giving Tree Yoga, Atlanta

Can't decide between a warming and strengthening vinyasa class or a deep stretchy yin class? This class has you covered! Vin/Yin is 30 minutes of slow flow to warm the body and strengthen the muscles, followed by 30 minutes of deep yin stretches; long-held relaxed floor poses to stretch and…

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