Power30: Core + Lower Body

Name: Power30: Core + Lower Body
Start: 2026-10-20T09:50:00.000Z
End: 2026-10-20T10:20:00.000Z
Location: [solidcore] Tennessee

Tuesday, October 20 at 4:50am · [solidcore] Tennessee, Nashville

A 30-minute strength training class that targets your core and lower body. Perfect if you are strapped for time and still want an effective workout! Looking to improve functional movements like walking, climbing stairs, or lifting objects. This class is for you!

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