Signature50: Full Body | Birthday Class

Name: Signature50: Full Body | Birthday Class
Start: 2026-10-20T13:30:00.000Z
End: 2026-10-20T14:20:00.000Z
Location: [solidcore] Tennessee

Tuesday, October 20 at 8:30am · [solidcore] Tennessee, Nashville

Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time.

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