Signature50: Full Body

Name: Signature50: Full Body
Start: 2026-10-20T11:00:00.000Z
End: 2026-10-20T11:50:00.000Z
Location: [solidcore] Tennessee

Tuesday, October 20 at 6am · [solidcore] Tennessee, Nashville

Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time.

What else is on at [solidcore] Tennessee · Everything on in Nashville