Practice Anywhere - All levels Mat

Name: Practice Anywhere - All levels Mat
Start: 2026-10-20T13:00:00.000Z
End: 2026-10-20T14:00:00.000Z
Location: Align Movement Design

Tuesday, October 20 at 9am · Align Movement Design, Atlanta

The mat is the hardest piece of “equipment” to work on in the entire studio because all you have to rely on is the strength and length of your own body against gravity.

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