Upper Body Strength

Name: Upper Body Strength
Start: 2026-10-19T11:15:00.000Z
End: 2026-10-19T12:15:00.000Z
Location: Grind Heart

Monday, October 19 at 7:15am · Grind Heart, Atlanta

Upper Body Strength is a fan favorite in the Grind Heart Community. Expect to see a workout with lower reps and heavier load that will have you ready to lift a house above your head.

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