Mindful Flow
Tuesday, October 20 at 4:30pm ยท Vista Yoga, Atlanta
a moving meditation that links the Yoga postures with the breath to cultivate present-moment awareness and inner peace. Suitable for all levels.
Tuesday, October 20 at 4:30pm ยท Vista Yoga, Atlanta
a moving meditation that links the Yoga postures with the breath to cultivate present-moment awareness and inner peace. Suitable for all levels.