Zen Strength

Name: Zen Strength
Start: 2026-10-20T17:00:00.000Z
End: 2026-10-20T18:00:00.000Z
Location: Bend and Zen Hot Yoga Nashville

Tuesday, October 20 at 12pm · Bend and Zen Hot Yoga Nashville, Nashville

Yoga + HIIT+ Core work + Long Holds = Zen Strength This is an all-levels class that brings in elements of yoga, cardio, strength based exercises and interval training all into one class!

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