Put down the phone, turn off the TV. Go outside.

TabHotta (3400 Monticello St)

Tuesday, October 20 at 5pm ยท Girl Crush Fitness, Metairie

Tabata Makes You Hotta!!! Every Tuesday we do a Tabata format which is 8 Rounds of an exercise where you work for 20 Seconds and rest for 10 seconds. Tabata is great way to torch a ton of calories and have fun doing it! You can do ANYTHING for 20 Seconds!

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