Put down the phone, turn off the TV. Go outside.

TabHotta (4432 Trenton St.)

Tuesday, October 20 at 8:30am ยท Girl Crush Fitness, Metairie

Tabata Makes You Hotta!!! Every Tuesday we do a Tabata format which is 8 Rounds of an exercise where you work for 20 Seconds and rest for 10 seconds. Tabata is great way to torch a ton of calories and have fun doing it! You can do ANYTHING for 20 Seconds!

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