Put down the phone, turn off the TV. Go outside.

Yoga + Pilates

Tuesday, October 20 at 10:30am ยท Stellar Power Yoga, Atlanta

Strengthen your core and improve your flexibility with our Pilates class at Stellar Power Yoga! This low-impact, full-body workout focuses on controlled movements that target the deep muscles of the body, enhancing posture, balance, and overall strength.

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