UPPER BODY

Name: UPPER BODY
Start: 2026-10-21T10:45:00.000Z
End: 2026-10-21T11:45:00.000Z
Location: Lion Chaser Fitness

Wednesday, October 21 at 6:45am · Lion Chaser Fitness, South Tuxedo Park

This is a strength class focused on the UPPER BODY. You'll focus on traditional lifts with accessory exercises designed to work the similar muscle groups. Programming will vary between heavy weights at low repetitions, or high repetitions at lower weights.

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