Slow Flow

Name: Slow Flow
Start: 2026-10-20T23:30:00.000Z
End: 2026-10-21T00:30:00.000Z
Location: Unity Yoga Room

Tuesday, October 20 at 6:30pm · Unity Yoga Room, Nashville

Is a breath-connected practice with a gentle, intentional pace. Poses transition smoothly but with more time to explore alignment, sensation, and breath awareness. This class encourages mindful movement, making it ideal for those who want a meditative, grounding experience.

What else is on at Unity Yoga Room · Everything on in Nashville