Put down the phone, turn off the TV. Go outside.

Hip Hop Heat

Tuesday, October 20 at 6pm ยท Dancing Grounds, Bywater

Never get bored in this super high-energy, cardio-intense, calorie-blasting dance class to hip hop and old school R&B tunes. Instructor Justine combines her training in hip hop and salsa with cardio, and strength/conditioning.

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