Put down the phone, turn off the TV. Go outside.

Yoga for the Stiff Guy

Wednesday, October 21 at 6pm ยท The Intown Retreat, Atlanta

Temperature: Average room temp (72-75 degrees) Focusing on: improving mobility, lengthening muscles, reducing tension, beginner friendly poses, breathwork Yoga for the Stiff Guy is specifically designed to help those who may not be naturally flexible or are new to yoga.

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