Somatic Unwind

Name: Somatic Unwind
Start: 2026-10-21T22:30:00.000Z
End: 2026-10-21T23:45:00.000Z
Location: New Moon Yoga LLC

Wednesday, October 21 at 5:30pm · New Moon Yoga LLC, Nashville

A gentle, grounding practice that blends mindful somatic movement with the deep rest of restorative yoga. Through slow, intentional movement, breath, and body awareness, you'll be guided to slow down and tune into the sensations of the body before settling into supported restorative pose.

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