Put down the phone, turn off the TV. Go outside.

Energizing Mat Pilates

Wednesday, October 21 at 7am ยท Neighborhood Ballet, Grant Park

Get your blood flowing in this traditional mat pilates class with high energy music! You'll strengthen every part of your body over the course of this class. Bring your own mat if you have one or borrow one from the studio. Wear anything you are comfortable moving in.

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