Mainstay (L1)

Wednesday, October 21 at 5:20pm · Carriage House Collective, Ormewood Park

Mainstay is our foundational reformer and chair class for those who’ve completed Blueprint or are returning to Pilates with some experience. In this Level 1 format, you’ll build strength, improve postural awareness, and reinforce Pilates fundamentals through a full-body, thoughtfully paced flow.

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