Classical Pilates

Name: Classical Pilates
Start: 2026-10-21T17:30:00.000Z
End: 2026-10-21T18:15:00.000Z
Location: Franco's Athletic Club

Wednesday, October 21 at 12:30pm · Franco's Athletic Club, Lower Garden District

This class follows the traditional Pilates mat sequence, emphasizing precision, control, breath, and alignment. Rooted in Joseph Pilates’ original method, Classical Mat Pilates focuses on building deep core strength, improving posture, increasing flexibility, and enhancing overall body awareness.

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