Quickie / Yoga Sculpt

Name: Quickie / Yoga Sculpt
Start: 2026-10-21T11:00:00.000Z
End: 2026-10-21T11:50:00.000Z
Location: Sacred Thread Yoga

Wednesday, October 21 at 7am · Sacred Thread Yoga, Summerhill

This is a quick, 50 minute version of Yoga Sculpt, a mat-based workout that combines resistance and strength training with pilates-inspired core work and targeted yoga for recovery.

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