Put down the phone, turn off the TV. Go outside.

Warm Vinyasa Flow

Wednesday, October 21 at 8:30am ยท Shakti Power Yoga, The Gulch

This is a practice that links movement to breath and creates a sense of presence, strength, and flexibility. In this moving meditation, there will be sequencing that offers options for every body and opportunities for challenge and advanced asana when desired.

What else is on at Shakti Power Yoga · Everything on in Nashville