Pilates Studio Class
Wednesday, October 21 at 7am ยท Joel Crosby Vitality Method, Atlanta
This is a full studio class where you will take ownership of your workout with the guidance of a comprehensively certified Pilates Teacher. You will work on Reformers, Chairs, Barrels, Cadillac, Mat, etc. The teacher will help you find the flow and depth in the original Pilates exercises.
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