Strength & Flexibility

Name: Strength & Flexibility
Start: 2026-10-20T23:00:00.000Z
End: 2026-10-21T00:15:00.000Z
Location: Balance Yoga Wellness

Tuesday, October 20 at 6pm · Balance Yoga Wellness, Mid-City

Build the strength and flexibility needed for more challenging postures with these yoga drills. We’ll warm up with a few sun salutations, feel the burn in targeted areas with strength focused postures, and hold stretches longer for deeper flexibility.

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