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Beginner Yoga Vinyasa Unheated

Wednesday, October 21 at 5pm ยท SOL Yoga West Cobb, Atlanta

This class focuses on yoga fundamentals. Designed for brand new yoga students. We will cover: yoga philosophy, meditation, pranayama breathing, basic asanas and proper alignment in the poses. Students will learn Sun Salutations A, B and classical Surya Namaskara.

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