Put down the phone, turn off the TV. Go outside.

Hot Mat Stretch + Sound Bath

Tuesday, October 20 at 8:15pm ยท The Daily Pilates Buckhead, Buckhead Village

Part of our unique wellness series, prepare to feel relaxed and rejuvenated in our 85-degree heated infrared room. Class begins with Pilates heart and hip opening stretches on the mat to help release tension before softening and unwinding into a calming sound bath.

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