Put down the phone, turn off the TV. Go outside.

KICKBOXING + Upper Body + Core

Tuesday, October 20 at 7:30pm · Roundhouse Kickboxing, Ormewood Park

Focused on boxing combination, footwork, and defensive maneuvers combined With 25 Minutes of Upper-Body Focused Strength Training Slips, Ducks, Rolls, Feints, Pulls, Pivots, Step Backs, counter attacks will be used throughout the combinations Our Programs Are Designed So That Everyday You're…

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