Strength & Conditioning

Name: Strength & Conditioning
Start: 2026-10-21T12:30:00.000Z
End: 2026-10-21T13:30:00.000Z
Location: Team Octopus - Midtown

Wednesday, October 21 at 8:30am · Team Octopus - Midtown, Virginia Highland

Our strength & conditioning class is a high-intensity, functional training program designed to build strength, endurance, and athletic performance.