Put down the phone, turn off the TV. Go outside.

Reformer Stretch + Sound Bath

Tuesday, October 20 at 8pm ยท The Daily Pilates East Cobb, Atlanta

This calming experience begins with gentle heart and hip-opening Pilates stretches on the reformer before easing into a soothing sound bath with crystal bowls, chimes, meditation, and more to guide you into a peaceful rest-and-digest state.

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