The Mid-Day Reset

Name: The Mid-Day Reset
Start: 2026-10-21T16:15:00.000Z
End: 2026-10-21T16:45:00.000Z
Location: Spyre Center

Wednesday, October 21 at 11:15am · Spyre Center, Lower Garden District

GUIDED MEDITATION - ALL LEVELS Take a moment to be and breathe in this guided visualization meditation session. During this 30 minute class you will be led through imagery and breathwork for relaxation, grounding, and clarity.

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