Breathwork

Name: Breathwork
Start: 2026-10-21T22:00:00.000Z
End: 2026-10-21T22:45:00.000Z
Location: Spyre Center

Wednesday, October 21 at 5pm · Spyre Center, Lower Garden District

ALL LEVELS Breath work practice is a chance to consciously move our prana (life force) in skillful ways to balance, reset, and restore our vital energy.

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