TRAIIN (HEATED)

Name: TRAIIN (HEATED)
Start: 2026-10-21T12:15:00.000Z
End: 2026-10-21T13:00:00.000Z
Location: Spyre Center

Wednesday, October 21 at 7:15am · Spyre Center, Lower Garden District

HIGH INTENSITY INTERVAL TRAINING - ALL LEVELS Be prepared to ignite your body and test your endurance. 45 minutes of body weight cardio and moderate to heavy dumbbell strength training. Full body sweat leaving you feeling strong, sore & satisfied!

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