Strength LowFi

Name: Strength LowFi
Start: 2026-10-21T21:30:00.000Z
End: 2026-10-21T22:15:00.000Z
Location: Project BodyATL

Wednesday, October 21 at 5:30pm · Project BodyATL, Reynoldstown

Slow, controlled strength training focused on stability, muscle tone, and mobility. Ideal for beginners, a women. lookimg to strenght theor glutes and thights, or anyone seeking effective movement without impact. Supportive, accessible, and effective.

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