Put down the phone, turn off the TV. Go outside.

Upper Body Endurance

Wednesday, October 21 at 7:15am ยท Grind Heart, Atlanta

Upper Body Endurance is for those looking to improve their muscle tone and get a sweet pump too. Expect to see a workout with higher reps and a lighter load that will have you flexing in the mirror like a professional bodybuilder.

What else is on at Grind Heart · Everything on in Atlanta