Put down the phone, turn off the TV. Go outside.

Barre Flow

Wednesday, October 21 at 9am ยท Endeavor Yoga + Pilates, Atlanta

Barre Flow is a full-body workout blending ballet-inspired movement, Pilates, and functional strength for long, strong, balanced muscles. Expect small-range movements, high reps, and deep muscle activation paired with mobility and stretch work.

What else is on at Endeavor Yoga + Pilates · Everything on in Atlanta