BC Gym - Full Body Conditioning + Hyrox
Wednesday, October 21 at 6am ยท BC Gym, Wedgewood-Houston
The same full body conditioning you come to BC Gym for, with movements from the HYROX race worked in. Sleds, wall balls, farmers carries, sandbag lunges, Ski Erg and rower, trained on official HYROX equipment. Nothing has been taken away.