Put down the phone, turn off the TV. Go outside.

BC Gym - Full Body Conditioning + Hyrox

Wednesday, October 21 at 8am ยท BC Gym, Wedgewood-Houston

The same full body conditioning you come to BC Gym for, with movements from the HYROX race worked in. Sleds, wall balls, farmers carries, sandbag lunges, Ski Erg and rower, trained on official HYROX equipment. Nothing has been taken away.

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