Vinyasa

Name: Vinyasa
Start: 2026-10-21T13:30:00.000Z
End: 2026-10-21T14:30:00.000Z
Location: Anchored Mind

Wednesday, October 21 at 9:30am · Anchored Mind, Atlanta

Build strength, improve mobility, and reconnect with your breath through a Vinyasa Flow. This practice links breath to movement through a dynamic sequence of postures, building heat, strength, and focus with each transition.

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