Put down the phone, turn off the TV. Go outside.

Restorative : Candlelight

Tuesday, October 20 at 7:15pm ยท 3S Yoga - East Nashville, Nashville

Restorative Yoga is a practice of deep rest and relaxation, offering a sanctuary for the body, mind, and spirit. In this class, participants will experience a series of restorative poses, each supported by props such as bolsters, blankets, and blocks.

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