Put down the phone, turn off the TV. Go outside.

Hot Express Flow (45 min)

Wednesday, October 21 at 6am ยท Nectar Yoga, East Atlanta

For our early birds! Come for a 45 min flow class that will wake you up, and give you a boost to start your day! Expect a physically challenging, moderately paced practice with options to dial it down or up. Class will be heated to 90ish degrees.

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