Put down the phone, turn off the TV. Go outside.

Hot 26 w/Music

Thursday, October 22 at 4:30pm ยท Donelson Hot Yoga, Merry Oaks

Hour long Hot 26 series class, with musical background! ALL LEVELS. A series of 26 poses and 2 breathing exercises performed in a precise order to systematically work the entire body incorporating strength, flexibility, and balance. Heated class; temperature at 105 degrees.

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