Yoga Sculpt Flow

Name: Yoga Sculpt Flow
Start: 2026-10-22T16:30:00.000Z
End: 2026-10-22T17:30:00.000Z
Location: Donelson Hot Yoga

Thursday, October 22 at 11:30am · Donelson Hot Yoga, Merry Oaks

An energetic flow class that integrates, yoga, strength and innate rhythm to stoke an inner fire, and finishes with a slow intentional practice and closure that seals the connection inward. Please Note This session will offer optional variations with the use of light to medium hand weights.

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