Mainstay (L1)

Thursday, October 22 at 7:10am · Carriage House Collective, Ormewood Park

Mainstay is our foundational reformer class for those who’ve completed Blueprint or are returning to Pilates with some experience. In this Level 1 format, you’ll build strength, improve postural awareness, and reinforce Pilates fundamentals through a full-body, thoughtfully paced flow.

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